Health Hacks

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Six Ways to Manage Your Mental Health as an Entrepreneur

by Daniela McVicker | Feb 22, 2020 | Health Hacks | 0 comments

The thrill of venturing into entrepreneurship of any kind often comes with the promise of better financial stability and more freedom. It is often seen as breaking free from routine jobs to charting your path to being your boss. However, it takes a lot of hours and...

7 Unknown Ways Communing With Nature can Improve Your Productivity

by Juliette Anderson | Jan 23, 2020 | Health Hacks | 0 comments

Trees, ocean breeze, waterfalls, muddy trails, and the sweet singing of wildlife roars among the greens. These are just some of the elements that make nature the closest we can get to having actual magic here on earth. And mind you, that’s not overstating it. ...

5 Ways to Detox from Work-Related Stress

by Sophia Smith | Oct 15, 2019 | Health Hacks | 0 comments

Being a businesswoman, or businessman, can often be so stressful, especially if you add a family into the equation, things can get even more complicated. Work-related projects, demanding boss, and nagging clients can be annoying, but when you have house chores and...

5 Tips To Help You Stay Healthy In An Office Job

by Sophia Smith | Jul 15, 2019 | Health Hacks | 0 comments

Working in a traditional office setting has its benefits for sure. You get to work from a building that has AC and heating, there is usually free coffee, and occasionally you get to chat with people and make friendships all while sitting at your desk and working. ...

How to Keep Your Truck Drivers Happy

by Editorial Staff | Jun 24, 2017 | Careers, Health Hacks | 0 comments

How to Keep Your Truck Drivers Happy Driving across the country is no easy task. Drivers who work for hours at end can become tired, anxious, and physically strained. By keeping your drivers happy, they can get to their destination faster and be ready for their next...

Five Tips for Avoiding Common Foot Injuries

by Editorial Staff | Jun 23, 2017 | Health Hacks | 0 comments

Five Tips for Avoiding Common Foot Injuries Foot injuries can happen to anyone. However, the more you walk or run, the higher your chances are of injuring your feet. Such injuries can require visits to the doctor, surgery, and long healing times. Therefore, you want...

Does Your Child Suffer from a Hidden Dust Allergy?

by James Hall | May 16, 2017 | Health Hacks, Parenting Hacks | 3 comments

Does Your Child Suffer from a Hidden Dust Allergy? Do you suspect dust is causing your child’s allergy symptoms? Dust allergies are common – but they are difficult to diagnose and often go unnoticed. This is a shame, as relieving this type of allergy can greatly...

Lazy Mama’s Favorite Exercises for Chronic Pain

by April | Feb 16, 2017 | Health Hacks | 2 comments

Now you may be wondering if “Lazy Mama” actually does any exercise at all, but let me tell ya, she does…..when she hurts enough, she starts doing those stretching exercises like crazy! The other day I was searching my favorite...

Why I finally caved and bought a Fitbit and what exactly it can do

by April | Jan 30, 2017 | Health Hacks | 2 comments

Why I finally caved and bought a Fitbit and what exactly it can do. I resisted getting one for years. I lived in the D.C. suburbs when they came out, and my fellow suburbanites were snapping them up like hot cakes, but I stood my ground. “What’s the point...

Can Music Help Your Concentration?

by Dana Damato | Oct 10, 2016 | Health Hacks, Inspiration, Working From Home | 0 comments

Can Music Help Your Concentration? Most of us have heard the theory that listening to music can help you focus. Whether you’re studying, writing, reading, or just trying to get any task complete, music has been known at the culprit for a concentration boost. We...

Stay Healthy When Building Your Business

by Dana Damato | Sep 24, 2016 | Health Hacks | 0 comments

Stay Healthy When Building Your Business We know how hard it can be to focus on yourself and your health when you’re building a business. All of your time and attention is invested in your company, leaving little to no time for much else. Forget about a social...

How to Cure Brain Fog

by Dana Damato | Sep 19, 2016 | Health Hacks | 4 comments

How to Cure Brain Fog You’re staring at your computer screen, staring out into space, checking your phone, scratching your head, doing everything there is to do except focus on work. You’re a little fuzzy and you have a hard-time concentrating. You feel...

Tips for a Quick and Healthy Meal at the Office

by Dana Damato | Aug 26, 2016 | Health Hacks | 0 comments

We get it…life is busy! Between work, family, friends, and everything else you have going on, it can be hard to find time for your health and wellness. We don’t blame you if you choose to go out for lunch everyday at work for those delicious tacos or that...

Quick Exercises You Can Do During Lunch Break

by Dana Damato | Aug 22, 2016 | Health Hacks | 0 comments

Wake up, work, work, work, go to sleep, repeat. Does that sound familiar? Maybe add in a few meals and perhaps time with your family (if that applies). Our daily schedules can get so routine that we sometimes forget how important it is to maintain a healthy body. We...

Want to Work from Home? Consider Being a Health Coach!

by Dana Damato | Aug 15, 2016 | Careers, Health Hacks, Inspiration | 0 comments

So you want to work from home ? Well, we have news for you – you can! It won’t be easy, but it is possible. This article is aimed towards those who have a passion for health and wellness. This is really one of those situations where you can do what you...